Anxiety

Agoraphobia Test – Do I Have Agoraphobia

Do I have agoraphobia? This self-assessment can help you find out whether you have signs and symptoms of agoraphobia.

Deen Mohd
Deen Mohd
1 Min Read

The Agoraphobia 15-Item Questionnaire (AGQ-15) is based on the work of Deen Mohd and can help determine whether you might have agoraphobia.

Below are the 15 statements about the life experiences and behaviors common among individuals suffering from Agrophobia which is the type of anxiety disorder characterized by a fear of situations or places that may cause panic, helplessness, or embarrassment. Read all the statements carefully and chose the appropriate response.

Question 1 of 15

I worry about what others might think of me when I am in public.

Question 2 of 15

I have a fear of being trapped in a public place or unable to escape.

Question 3 of 15

I feel like I need to stay close to home or in familiar places to feel safe.

Question 4 of 15

I experience a racing heartbeat or shortness of breath when I am in public places.

Question 5 of 15

I feel like I need to have an escape plan in place when I go out.

Question 6 of 15

I feel like I need to be with someone I trust when I leave my home.

Question 7 of 15

I feel anxious or fearful when I think about or encounter certain places or situations, such as crowded areas or public transportation.

Question 8 of 15

I feel like I am going to die or lose control when facing certain places or situations out of fear that I won’t be able to leave them.

Question 9 of 15

When I have to go out, I engage in safety behaviors or rituals, such as carrying a specific object or avoiding certain foods or drinks.

Question 10 of 15

I find it difficult to concentrate or focus on other activities due to the fear of leaving home or going out in public.

Question 11 of 15

I feel agitation or irritability when I have to face situations that trigger fear and anxiety.

Question 12 of 15

When I go out in public, I often have a strong need for reassurance or protection.

Question 13 of 15

I have lost interest in activities that were once enjoyable.

Question 14 of 15

I feel like the fear is impacting the ability to live life fully or accomplish goals.

Question 15 of 15

I feel the need to frequently urinate when I think about going out.


Based on the work of Deen Mohd AGQ-15 is not designed to make a professional diagnosis of any mental health condition, especially anxiety disorders. This self-assessment is not afflicted with any research in the field of psychopathology.

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