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The Body Dysmorphia Test (DrD-BDD-13)

The Body Dysmorphia Test (DrD-BDD-13) is a self-assessment that aims to determine whether or not you may have Body Dysmorphic Disorder.

Deen Mohd
Deen Mohd
2 Min Read

The (DrD-BDD-13) is a 13-item self-assessment questionnaire developed by Deen Mohd. The self-test can help you find out whether you might have symptoms of Body Dysmorphic Disorder. This 13 item questionnaire can also be used as a measure of the severity of the Body Dysmorphic symptoms. Below are the questions related to your behavior and day to day experiences.

Question 1 of 13

I feel ashamed or embarrassed about my appearance.

Question 2 of 13

I engage in repetitive behaviors, such as skin picking or excessive exercise, to address my appearance concerns.

Question 3 of 13

I find it difficult to accept my appearance even when others perceive me as attractive or normal.

Question 4 of 13

My appearance concerns cause significant distress and impairment in my daily functioning.

Question 5 of 13

My appearance concerns cause a significant impact on my mood or emotional well-being.

Question 6 of 13

I often feel judged or negatively evaluated by others based on my appearance.

Question 7 of 13

I feel a constant need to hide or conceal certain parts of my body.

Question 8 of 13

I feel a sense of relief or temporary satisfaction when I engage in behaviors aimed at improving my appearance.

Question 9 of 13

I frequently compare my appearance to others, often feeling inferior or inadequate as a result.

Question 10 of 13

Please select the option that accurately reflects the duration of your concerns about your appearance.

Question 11 of 13

Because of my concerns, I engage in excessive grooming, spending an excessive amount of time on hair, makeup, or other personal care.

Question 12 of 13

I frequently research or seek information about procedures or treatments.

Question 13 of 13

I have difficulty engaging in activities or hobbies that I once enjoyed.


Some individuals are concerned with a defect that is easily noticeable, and they have a valid reason to be concerned. However, individuals who are preoccupied with one or more perceived defects or flaws in their physical appearance that are not observable or appear slight to others may have Body Dysmorphic Disorder.

The criteria for the diagnosis of this disorder has been outlined in the DSM-5 include the following: individuals must be preoccupied with perceived defects or flaws in their physical appearance that are not observable to others. The individuals must have a history of engaging in repetitive behaviors, such as mirror checking and excessive grooming, as a response to their appearance concerns. The appearance concerns should cause significant distress or social and occupational impairment. The concerns about appearance should not be related to body fat or weight, or to individuals who meet the criteria for an eating disorder.

The self-quiz provided by Drdeenz is not a diagnostic tool to make a clinical diagnosis of the any mental health condition so this self-assessment tool is not the only option to make a proper diagnosis of body dysmorphic disorder. A clinical interview is necessary for the proper diagnosis and only a mental health professional can provide final and proper diagnosis.

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