Ψ Drdeenz_ The Psychometric Tool
🏠 Main Page 📊 Statistics

Question 1 of 20

I frequently notice things about my appearance that bother me.


Question 2 of 20

I often compare my appearance to others and feel dissatisfied.


Question 3 of 20

I worry that others notice and judge my perceived flaws.


Question 4 of 20

I feel distressed if I cannot fix or hide what I perceive as flaws.


Question 5 of 20

I check myself in the mirror frequently throughout the day.


Question 6 of 20

I am constantly preoccupied with how I appear to others.


Question 7 of 20

I engage in repetitive grooming rituals to feel better about my looks.


Question 8 of 20

I frequently touch or examine certain parts of my body.


Question 9 of 20

I frequently criticize myself for not looking a certain way.


Question 10 of 20

I find it hard to see any positive aspects of my physical appearance.


Question 11 of 20

I have difficulty accepting compliments about my appearance.


Question 12 of 20

I struggle to see my appearance in a positive light.


Question 13 of 20

I feel uncomfortable being in photographs or videos.


Question 14 of 20

I decline invitations to social gatherings to avoid judgment.


Question 15 of 20

I am hesitant to meet new people due to concerns about my appearance.


Question 16 of 20

I feel anxious about going out in public.


Question 17 of 20

I struggle to focus on work because of concerns about my appearance.


Question 18 of 20

My concerns about my appearance affect my ability to concentrate.


Question 19 of 20

I avoid romantic relationships because of concerns about my appearance.


Question 20 of 20

I struggle to express myself emotionally in relationships due to my appearance concerns.