Personality

Dissociative Identity Disorder Test

The purpose of a dissociative identity disorder (DID) self-assessment is to assist you in determining whether you may be experiencing symptoms of this personality disorder, previously known as multiple personality disorder.

Deen Mohd
Deen Mohd
2 Min Read

Dissociative identity disorder (DID) is a mental health condition in which a person experiences two or more distinct and separate identities or personalities, each with its own unique set of behaviors, thoughts, and feelings.

This self-test is based on the criteria outlined in the DSM-5 by the American Psychiatric Association for the diagnosis of dissociative identity disorder (DID). This self-test is not a self-diagnostic tool, and you should seek professional help if you are concerned with your symptoms.

The self-test consists of 25 items, and you have to provide responses indicating how well you agree with the statements.

Question 1 of 28

I sometimes have difficulty remembering my personal information.

Question 2 of 28

I sometimes have difficulty remembering recent events.

Question 3 of 28

I often have difficulty remembering important conversations.

Question 4 of 28

I often find myself, and others have also noticed me, asking the same question or making the same statement multiple times, often in a short period of time.

Question 5 of 28

I sometimes feel like I am watching myself from a distance, as if I am disconnected from my own body.

Question 6 of 28

I sometimes experience gaps in my memory where I cannot remember parts of my day or certain events.

Question 7 of 28

I sometimes feel like I am living in a dream, as if things aren't quite real.

Question 8 of 28

I sometimes feel like I am not in control of my thoughts or actions.

Question 9 of 28

I sometimes feel like someone else is in control of my thoughts, emotions, or behavior.

Question 10 of 28

I have sometimes found myself, or others have noticed, that I acted or behaved in ways that feel out of character or unlike myself.

Question 11 of 28

I sometimes feel like I am sharing my body or mind with someone else, or as if there are other people inside me.

Question 12 of 28

Sometimes, people have told me that I acted in a way that was inconsistent with my usual behavior, or that I seemed like a different person altogether.

Question 13 of 28

I often have difficulty focusing or concentrating on tasks that I usually find easy.

Question 14 of 28

I often find myself feeling anxious, fearful, or sad for no apparent reason and on a frequent basis.

Question 15 of 28

I often have trouble making decisions or problem-solving due to a lot of confusion.

Question 16 of 28

I often notice that I am self-isolating or withdrawing socially, and others have noticed it too.

Question 17 of 28

I often have vivid memories or images of a traumatic event that feel like they are happening all over again.

Question 18 of 28

I often find myself avoiding places, people, or situations that remind me of a past traumatic event.

Question 19 of 28

I often have trouble sleeping due to vivid and disturbing nightmares about a past traumatic event.

Question 20 of 28

I often find myself feeling as if I am constantly on high alert, even when there is no real danger present, and may startle easily in response to normal stimuli, even in safe situations.

Question 21 of 28

I often feel like my body or parts of my body are not real, or feel like I am in a dream, as if the world around me is not quite real or tangible.

Question 22 of 28

I often feel as if time is passing at a different rate than usual, sometimes feeling like it's moving too quickly and other times feeling like it's moving too slowly.

Question 23 of 28

I often have difficulty identifying and expressing my emotions.

Question 24 of 28

I sometimes feel like something is missing or that I am empty much of the time.

Question 25 of 28

I often find myself experiencing sudden or intense mood swings.

Question 26 of 28

I often find myself getting angry or frustrated easily, even over small things.

Question 27 of 28

I often find myself frequently getting into arguments with others or engaging in confrontational behavior.

Question 28 of 28

Others often comment on my mood or behavior, saying that I seem more irritable or easily agitated than usual

How accurate is this self-test

This self-test can help identify symptoms and also help in tracking the severity of your symptoms associated with this disorder.

Dissociative identity disorder is a serious mental health condition, and there is no accurate self-assessment for the diagnosis of this condition. If you are concerned with your symptoms, you must consult a mental health professional for a proper diagnosis.

Does a high score mean I have dissociative identity disorder?

No, if you got a high score, it does not necessarily mean you are suffering from this disorder because there are other health conditions that share the same set of symptoms associated with a dissociative identity disorder. You must consult a doctor, and he will conduct laboratory tests, psychological assessments, and other tools to make a definite diagnosis.

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