Ψ Drdeenz_ The Psychometric Tool
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Question 1 of 20

I have difficulty sitting still when I'm angry.


Question 2 of 20

When angry, I find it hard to focus on anything else.


Question 3 of 20

I act before thinking when I get angry.


Question 4 of 20

I feel on edge when irritated.


Question 5 of 20

I feel angry often, even about small things.


Question 6 of 20

I hold onto anger for a long time.


Question 7 of 20

I may lash out when upset.


Question 8 of 20

I feel justified in my anger.


Question 9 of 20

I take criticism personally when upset.


Question 10 of 20

I don't trust people's intentions when angry.


Question 11 of 20

I isolate myself when feeling attacked.


Question 12 of 20

I feel like I need to defend myself against others.


Question 13 of 20

I raise my voice when I'm angry.


Question 14 of 20

I yell or shout when I'm angry.


Question 15 of 20

I make threats when I'm angry.


Question 16 of 20

I engage in physical violence when I'm angry.


Question 17 of 20

I criticize myself when I'm angry.


Question 18 of 20

I struggle to forgive others.


Question 19 of 20

I frequently feel like I've been treated unfairly.


Question 20 of 20

I often feel like people don't understand me.