Question 1 of 21 Social Comparison

Speaking in a group, I feel others would do better.


Question 2 of 21 Performance Doubt

Starting something new, I feel unsure.


Question 3 of 21 Performance Doubt

Given responsibility, I doubt myself.


Question 4 of 21 Social Comparison

In competition, I expect others to do better.


Question 5 of 21 Social Comparison

Learning something new, I feel slower than others.


Question 6 of 21 Social Comparison

Competing with peers, I feel less capable.


Question 7 of 21 Performance Doubt

Taking the lead, I feel unsure.


Question 8 of 21 Social Comparison

Seeing skilled people makes me feel discouraged.


Question 9 of 21 Social Comparison

I feel behind others my age.


Question 10 of 21 Social Comparison

In a group, I think others are more capable.


Question 11 of 21 Performance Doubt

Thinking about my future, I feel uncertain.


Question 12 of 21 Social Comparison

Others’ success makes me question myself.


Question 13 of 21 Evaluation Anxiety

Being judged makes me uneasy.


Question 14 of 21 Evaluation Anxiety

Being noticed makes me uncomfortable.


Question 15 of 21 Evaluation Anxiety

Asked publicly, I hesitate.


Question 16 of 21 Evaluation Anxiety

I stay focused on tasks even when others are paying attention.


Question 17 of 21 Self-Doubt

Praise feels undeserved.


Question 18 of 21 Self-Doubt

My ideas feel not good enough.


Question 19 of 21 Performance Doubt

Mistakes feel like lack of ability.


Question 20 of 21 Self-Doubt

Compliments make me doubt.


Question 21 of 21 Self-Doubt

I focus on what I lack.