Part 1 of 3 Please indicate how well each statement describes your typical thoughts and beliefs about yourself. I doubt myself. Never Rarely Sometimes Often Very Often I question my abilities. Never Rarely Sometimes Often Very Often I feel less capable than others. Never Rarely Sometimes Often Very Often I trust my abilities. Never Rarely Sometimes Often Very Often I feel competent. Never Rarely Sometimes Often Very Often I can handle difficult tasks. Never Rarely Sometimes Often Very Often I solve problems well. Never Rarely Sometimes Often Very Often I often feel incapable. Never Rarely Sometimes Often Very Often I believe in myself. Never Rarely Sometimes Often Very Often I feel confident at work or school. Never Rarely Sometimes Often Very Often I expect to do well. Never Rarely Sometimes Often Very Often I lack confidence. Never Rarely Sometimes Often Very Often I feel worthy of success. Never Rarely Sometimes Often Very Often I deserve recognition. Never Rarely Sometimes Often Very Often I value myself. Never Rarely Sometimes Often Very Often I feel like I am not good enough. Never Rarely Sometimes Often Very Often Continue Part 2 of 3 Please indicate how often you experience the following thoughts after achieving success or receiving recognition. I think my success is mostly luck. Never Rarely Sometimes Often Very Often I underestimate my achievements. Never Rarely Sometimes Often Very Often I feel my success is accidental. Never Rarely Sometimes Often Very Often I believe I earn my success. Never Rarely Sometimes Often Very Often I worry people will discover I am not as capable as they think. Never Rarely Sometimes Often Very Often I fear being exposed as a fraud. Never Rarely Sometimes Often Very Often I worry about disappointing others. Never Rarely Sometimes Often Very Often I rarely fear being exposed. Never Rarely Sometimes Often Very Often I find compliments hard to believe. Never Rarely Sometimes Often Very Often I dismiss praise quickly. Never Rarely Sometimes Often Very Often I feel uncomfortable receiving recognition. Never Rarely Sometimes Often Very Often I accept compliments easily. Never Rarely Sometimes Often Very Often I compare myself with others. Never Rarely Sometimes Often Very Often I believe others are more capable than me. Never Rarely Sometimes Often Very Often I feel I fall short of others. Never Rarely Sometimes Often Very Often I focus on my own progress. Never Rarely Sometimes Often Very Often Previous Continue Part 3 of 3 Please indicate how often the following behaviors describe you in everyday life. I check my work repeatedly. Never Rarely Sometimes Often Very Often I avoid making mistakes. Never Rarely Sometimes Often Very Often I feel my work must be perfect. Never Rarely Sometimes Often Very Often I accept "good enough." Never Rarely Sometimes Often Very Often I work harder than others to prove myself. Never Rarely Sometimes Often Very Often I spend extra time preparing. Never Rarely Sometimes Often Very Often I keep working after finishing. Never Rarely Sometimes Often Very Often I know when to stop working. Never Rarely Sometimes Often Very Often I hesitate to ask for help. Never Rarely Sometimes Often Very Often I worry asking questions makes me look incompetent. Never Rarely Sometimes Often Very Often I avoid admitting I don't know something. Never Rarely Sometimes Often Very Often I ask for help when I need it. Never Rarely Sometimes Often Very Often I avoid new opportunities because I might fail. Never Rarely Sometimes Often Very Often I avoid challenges unless I feel fully prepared. Never Rarely Sometimes Often Very Often I turn down opportunities because I doubt myself. Never Rarely Sometimes Often Very Often I am willing to try new challenges. Never Rarely Sometimes Often Very Often Previous Finish Assessment Generating Your Report... Analyzing your responses and calculating results.