Part 1 of 3 Please indicate how well each statement describes your typical thoughts and beliefs about yourself. I doubt myself. Not Me A Little Me Somewhat Me Mostly Me Definitely Me I question my abilities. Not Me A Little Me Somewhat Me Mostly Me Definitely Me I feel less capable than others. Not Me A Little Me Somewhat Me Mostly Me Definitely Me I trust my abilities. Not Me A Little Me Somewhat Me Mostly Me Definitely Me I feel competent. Not Me A Little Me Somewhat Me Mostly Me Definitely Me I can handle difficult tasks. Not Me A Little Me Somewhat Me Mostly Me Definitely Me I solve problems well. Not Me A Little Me Somewhat Me Mostly Me Definitely Me I often feel incapable. Not Me A Little Me Somewhat Me Mostly Me Definitely Me I believe in myself. Not Me A Little Me Somewhat Me Mostly Me Definitely Me I feel confident at work or school. Not Me A Little Me Somewhat Me Mostly Me Definitely Me I expect to do well. Not Me A Little Me Somewhat Me Mostly Me Definitely Me I lack confidence. Not Me A Little Me Somewhat Me Mostly Me Definitely Me I feel worthy of success. Not Me A Little Me Somewhat Me Mostly Me Definitely Me I deserve recognition. Not Me A Little Me Somewhat Me Mostly Me Definitely Me I value myself. Not Me A Little Me Somewhat Me Mostly Me Definitely Me I feel like I am not good enough. Not Me A Little Me Somewhat Me Mostly Me Definitely Me Continue Part 2 of 3 Please indicate how often you experience the following thoughts after achieving success or receiving recognition. I think my success is mostly luck. Never Rarely Sometimes Often Very Often I underestimate my achievements. Never Rarely Sometimes Often Very Often I feel my success is accidental. Never Rarely Sometimes Often Very Often I believe I earn my success. Never Rarely Sometimes Often Very Often I worry people will discover I am not as capable as they think. Never Rarely Sometimes Often Very Often I fear being exposed as a fraud. Never Rarely Sometimes Often Very Often I worry about disappointing others. Never Rarely Sometimes Often Very Often I rarely fear being exposed. Never Rarely Sometimes Often Very Often I find compliments hard to believe. Never Rarely Sometimes Often Very Often I dismiss praise quickly. Never Rarely Sometimes Often Very Often I feel uncomfortable receiving recognition. Never Rarely Sometimes Often Very Often I accept compliments easily. Never Rarely Sometimes Often Very Often I compare myself with others. Never Rarely Sometimes Often Very Often I believe others are more capable than me. Never Rarely Sometimes Often Very Often I feel I fall short of others. Never Rarely Sometimes Often Very Often I focus on my own progress. Never Rarely Sometimes Often Very Often Previous Continue Part 3 of 3 Please indicate how often the following behaviors describe you in everyday life. I check my work repeatedly. Never Rarely Sometimes Often Almost Always I avoid making mistakes. Never Rarely Sometimes Often Almost Always I feel my work must be perfect. Never Rarely Sometimes Often Almost Always I accept "good enough." Never Rarely Sometimes Often Almost Always I work harder than others to prove myself. Never Rarely Sometimes Often Almost Always I spend extra time preparing. Never Rarely Sometimes Often Almost Always I keep working after finishing. Never Rarely Sometimes Often Almost Always I know when to stop working. Never Rarely Sometimes Often Almost Always I hesitate to ask for help. Never Rarely Sometimes Often Almost Always I worry asking questions makes me look incompetent. Never Rarely Sometimes Often Almost Always I avoid admitting I don't know something. Never Rarely Sometimes Often Almost Always I ask for help when I need it. Never Rarely Sometimes Often Almost Always I avoid new opportunities because I might fail. Never Rarely Sometimes Often Almost Always I avoid challenges unless I feel fully prepared. Never Rarely Sometimes Often Almost Always I turn down opportunities because I doubt myself. Never Rarely Sometimes Often Almost Always I am willing to try new challenges. Never Rarely Sometimes Often Almost Always Previous Finish Assessment Generating Your Report... Analyzing your responses and calculating results.