Ψ Drdeenz_ The Psychometric Tool
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Question 1 of 48 Inadequacy

I feel that I am not good enough.


Question 2 of 48 Inadequacy

People make me feel like I can’t do anything right.


Question 3 of 48 Inadequacy

I compare myself to others and feel inferior.


Question 4 of 48 Inadequacy

I often doubt my abilities.


Question 5 of 48 Inadequacy

I feel confident in my abilities.


Question 6 of 48 Inadequacy

I feel like my opinions do not matter.


Question 7 of 48 Inadequacy

I believe I can handle new challenges.


Question 8 of 48 Inadequacy

I feel proud of the things I do well.


Question 9 of 48 Dependency

I feel like I cannot make decisions without someone guiding me.


Question 10 of 48 Dependency

I can trust my own judgment.


Question 11 of 48 Dependency

I rely on others to tell me what to do.


Question 12 of 48 Dependency

I feel helpless when making choices alone.


Question 13 of 48 Dependency

I worry about disappointing people if I act independently.


Question 14 of 48 Dependency

I feel I cannot handle problems on my own.


Question 15 of 48 Dependency

I feel comfortable solving problems by myself.


Question 16 of 48 Dependency

I can make decisions confidently on my own.


Question 17 of 48 Distrust

I feel suspicious of people’s intentions.


Question 18 of 48 Distrust

I find it hard to trust people around me.


Question 19 of 48 Distrust

I feel people often hide their true thoughts from me.


Question 20 of 48 Distrust

I worry about being betrayed by someone I trust.


Question 21 of 48 Distrust

I believe most people have good intentions.


Question 22 of 48 Distrust

I feel comfortable sharing my feelings with trusted people.


Question 23 of 48 Distrust

I trust that people will respect my privacy.


Question 24 of 48 Distrust

I feel that people may take advantage of me.


Question 25 of 48 Restraint

I feel I am not allowed to express my feelings freely.


Question 26 of 48 Restraint

I feel free to share my thoughts and feelings.


Question 27 of 48 Restraint

I cannot do things I want without fear of consequences.


Question 28 of 48 Restraint

I often avoid doing things I like because someone might disapprove.


Question 29 of 48 Restraint

I feel controlled by others’ rules or expectations.


Question 30 of 48 Restraint

I feel in control of my own choices.


Question 31 of 48 Restraint

I can do things I enjoy without fear.


Question 32 of 48 Restraint

I feel restricted in talking about my thoughts.


Question 33 of 48 Submissiveness

I feel I cannot stand up for myself.


Question 34 of 48 Submissiveness

I do what others tell me even if I don’t want to.


Question 35 of 48 Submissiveness

I make my own choices confidently.


Question 36 of 48 Submissiveness

I find it hard to say “no” to people.


Question 37 of 48 Submissiveness

I stand up for myself when needed.


Question 38 of 48 Submissiveness

I often do what others want to keep them happy.


Question 39 of 48 Submissiveness

I go along with things to avoid conflict.


Question 40 of 48 Submissiveness

I can say “no” when I want to.


Question 41 of 48 Vulnerability

I feel anxious when someone gets upset with me.


Question 42 of 48 Vulnerability

I feel confident to share my thoughts without fear.


Question 43 of 48 Vulnerability

I fear people might use my feelings against me.


Question 44 of 48 Vulnerability

I feel emotionally exposed around others.


Question 45 of 48 Vulnerability

I feel safe expressing my feelings.


Question 46 of 48 Vulnerability

I feel easily hurt by what others say.


Question 47 of 48 Vulnerability

I feel secure around people I trust.


Question 48 of 48 Vulnerability

I worry about being judged or rejected.