Ψ Drdeenz_ The Psychometric Tool
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Question 1 of 27 Agitation

I have been feeling very restless and unable to sit still.


Question 2 of 27 Agitation

I feel like my body is constantly tense or on edge.


Question 3 of 27 Agitation

I notice I move around or fidget without realizing it.


Question 4 of 27 Irritability

I get irritated or angry over small things.


Question 5 of 27 Irritability

I feel like I have a shorter temper than usual.


Question 6 of 27 Irritability

I find myself snapping at people more often.


Question 7 of 27 Anxiety

I have been feeling more anxious or keyed up than usual.


Question 8 of 27 Anxiety

My mind feels constantly active and unable to calm down.


Question 9 of 27 Anxiety

I feel inner pressure as if something bad is about to happen.


Question 10 of 27 Dysphoria

I have been feeling hopeless or worthless.


Question 11 of 27 Dysphoria

I have lost interest in activities that once made me happy.


Question 12 of 27 Dysphoria

I feel emotionally drained and low most of the time.


Question 13 of 27 Cognitive Dysregulation

I have difficulty concentrating on tasks.


Question 14 of 27 Cognitive Dysregulation

I struggle to make simple decisions.


Question 15 of 27 Cognitive Dysregulation

My thoughts feel scattered and hard to control.


Question 16 of 27 Fatigue

I have been feeling physically exhausted or weak.


Question 17 of 27 Fatigue

My muscles feel tight or tense most of the day.


Question 18 of 27 Fatigue

I feel drained even after resting.


Question 19 of 27 Guilt

I often feel guilty for things that are not my fault.


Question 20 of 27 Guilt

I feel ashamed of who I am or how I’ve behaved.


Question 21 of 27 Guilt

I blame myself when things go wrong.


Question 22 of 27 Impulsivity

I act without thinking when I’m upset or agitated.


Question 23 of 27 Impulsivity

I feel like I’m losing control over my emotions.


Question 24 of 27 Impulsivity

My moods can change suddenly without reason.


Question 25 of 27 Behavioral Impact

I avoid people or situations because I fear I’ll lose my temper.


Question 26 of 27 Behavioral Impact

My irritability has caused problems with friends or family.


Question 27 of 27 Behavioral Impact

I have noticed negative changes in my behavior recently.