Drdeenz_ The Psychometric Tool

Question 1 of 30 Anticipatory Distress

I worry about being separated from people I love.


Question 2 of 30 Somatic & Cognitive Panic

I feel physically sick when someone close to me leaves.


Question 3 of 30 Proximity Seeking

I check in often just to make sure people are okay.


Question 4 of 30 Anticipatory Distress

The idea of being alone makes me anxious.


Question 5 of 30 Somatic & Cognitive Panic

Being alone fills me with dread.


Question 6 of 30 Proximity Seeking

I need to know where the people close to me are.


Question 7 of 30 Anticipatory Distress

I worry that loved ones will get hurt while they're away.


Question 8 of 30 Somatic & Cognitive Panic

Separation makes it hard for me to eat or sleep.


Question 9 of 30 Proximity Seeking

I avoid situations where I'd have to be alone.


Question 10 of 30 Anticipatory Distress

I dread traveling by myself.


Question 11 of 30 Somatic & Cognitive Panic

My heart races when I lose touch with someone close.


Question 12 of 30 Proximity Seeking

I send several messages in a row if I don't hear back.


Question 13 of 30 Anticipatory Distress

I worry no one will be there for me if I'm alone.


Question 14 of 30 Somatic & Cognitive Panic

Being away from home makes me feel unsafe.


Question 15 of 30 Proximity Seeking

I'd rather stay home than go somewhere alone.


Question 16 of 30 Anticipatory Distress

I worry about losing touch with people in the future.


Question 17 of 30 Somatic & Cognitive Panic

I feel physically tense when I'm away from my support system.


Question 18 of 30 Proximity Seeking

I'm fine spending a long stretch of time away from people I'm close to.


Question 19 of 30 Anticipatory Distress

I get nervous planning trips without my family.


Question 20 of 30 Somatic & Cognitive Panic

I panic when I'm left on my own.


Question 21 of 30 Proximity Seeking

I try to stay physically close to the people I love.


Question 22 of 30 Anticipatory Distress

I worry that distance will weaken my relationships.


Question 23 of 30 Somatic & Cognitive Panic

It's hard to breathe when I'm saying goodbye to someone.


Question 24 of 30 Proximity Seeking

I ask for constant updates when someone I love is traveling.


Question 25 of 30 Anticipatory Distress

I'm afraid of losing contact with the people who matter to me.


Question 26 of 30 Somatic & Cognitive Panic

My mind races with bad thoughts when I'm by myself.


Question 27 of 30 Proximity Seeking

I feel a strong urge to follow loved ones when they leave.


Question 28 of 30 Anticipatory Distress

It worries me when someone I love mentions moving away.


Question 29 of 30 Somatic & Cognitive Panic

I feel physically drained when I'm separated from loved ones.


Question 30 of 30 Proximity Seeking

I rely on others to come with me for everyday errands.


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