Ψ Drdeenz_ The Psychometric Tool
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Question 1 of 30

I find it hard to remember a time when I felt genuinely happy.


Question 2 of 30

I often get irritated, even over small things.


Question 3 of 30

I often feel tired, no matter how much I rest.


Question 4 of 30

I no longer enjoy hobbies or activities I used to love.


Question 5 of 30

I find it hard to maintain close relationships.


Question 6 of 30

I often blame myself, even for small mistakes.


Question 7 of 30

I often feel hopeless about the future.


Question 8 of 30

I find it difficult to find motivation to do things, even daily tasks.


Question 9 of 30

I find myself withdrawing from social activities and avoiding people.


Question 10 of 30

I often feel guilty, even without any reason to feel that way.


Question 11 of 30

I have experienced a noticeable change in my eating habits or weight.


Question 12 of 30

I struggle to focus on tasks.


Question 13 of 30

I have difficulty falling asleep or staying asleep at night.


Question 14 of 30

I often feel overwhelmed by life's challenges.


Question 15 of 30

I often feel misunderstood by others.


Question 16 of 30

I stopped setting goals for myself.


Question 17 of 30

I frequently feel a sense of worthlessness.


Question 18 of 30

It is difficult for me to express my emotions to others.


Question 19 of 30

I often criticize myself, even when others praise or appreciate me.


Question 20 of 30

I feel like I'm just going through the motions in life.


Question 21 of 30

I lost interest in maintaining my physical appearance.


Question 22 of 30

I avoid seeking help or support because I feel unworthy of it.


Question 23 of 30

I struggle to find joy in the success of others.


Question 24 of 30

I am often preoccupied with negative thoughts about myself.


Question 25 of 30

I feel a constant sense of sadness or emptiness.


Question 26 of 30

I feel like I'm always waiting for something bad to happen.


Question 27 of 30

I feel like I'm a burden to others.


Question 28 of 30

I lost interest in romantic or sexual relationships.


Question 29 of 30

I am often indecisive, even about small, everyday choices.


Question 30 of 30

I struggle to find reasons to look forward to the future.