Question 1 of 20 Reassurance Seeking

I need constant proof that my loved ones still care about me.


Question 2 of 20 Separation Anxiety

I feel highly anxious when a loved one goes away for a few days.


Question 3 of 20 Trust Difficulty

I find it hard to believe people when they promise to stay.


Question 4 of 20 Emotional Detachment

I pull back from relationships before the other person can leave.


Question 5 of 20 Reassurance Seeking

I ask people close to me if they are going to leave.


Question 6 of 20 Separation Anxiety

Unanswered messages make me panic that something is wrong.


Question 7 of 20 Trust Difficulty

I worry that people only stay with me out of pity.


Question 8 of 20 Emotional Detachment

I avoid getting too attached to people.


Question 9 of 20 Reassurance Seeking

I worry others will change their mind about loving me.


Question 10 of 20 Separation Anxiety

I feel uneasy when my partner goes out without me.


Question 11 of 20 Trust Difficulty

I assume close relationships are temporary.


Question 12 of 20 Emotional Detachment

I act like I don't care about a relationship to protect myself.


Question 13 of 20 Reassurance Seeking

I feel anxious if my partner does not actively reassure me.


Question 14 of 20 Separation Anxiety

I struggle to focus on daily tasks when a close friend is distant.


Question 15 of 20 Trust Difficulty

I suspect loved ones will find someone better than me.


Question 16 of 20 Emotional Detachment

I easily share my deepest feelings with people close to me.


Question 17 of 20 Reassurance Seeking

I seek validation from others to feel secure in relationships.


Question 18 of 20 Separation Anxiety

Physical distance feels like emotional abandonment to me.


Question 19 of 20 Trust Difficulty

I struggle to fully trust that my partner is committed to me.


Question 20 of 20 Emotional Detachment

I push people away when we get too close.